The Right Way To Lose Weight

Posted on: June 30th, 2014 by Hayley James No Comments

Obesity is a common issue that is affecting a wide range of population all around the globe. Many weight loss diets have been introduced to the public to treat this killer body-weight-abnormality. Due to the high demand of weight loss remedies, there exists a long list of weight loss programs all with different versions and…
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Diet Pitfalls: How Do You Avoid Them?

Posted on: June 16th, 2014 by Hayley James No Comments

Is this scenario familiar?  You wake up early, gear up and run a couple of miles before going to work. You go home, get ready for work, eat almost nothing for breakfast but feel perked up for the day ahead. You live by this lifestyle for almost three months until by the fourth month, you realise you…
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Are You NOT Losing Weight? (Discover The Top Reasons Why)

Posted on: June 16th, 2014 by Hayley James No Comments

Have you been starving yourself, counting calories and working out yet nothing seems to happen about your weight? You can’t begin to think of what has happened and where all the effort has gone. Finding yourself in such a scenario can strip you off all the hope that you can ever lose all the excess…
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Review: The Truth Behind The Weight Loss Journey

Posted on: June 16th, 2014 by Hayley James No Comments

  Why is it when somenone has successfully lost weight we want to know exactly what they did to actually lose it. The challenge of losing weight is difficult for many people. Commiting to a diet plan as well as keeping up with an exercise routine can indeed be life-changing. Sadly, not everyone who starts a journey to becoming a whole new person…
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Is Your Medication To Blame For Your Weight Gain ?

Posted on: June 16th, 2014 by Hayley James No Comments

  What if your medication is making you gain weight, what would you do? Perhaps you would stop trying or thinking about ever reaching your desired weight. And then you realize that the medication you are taking is for high blood pressure because of the unhealthy diet you have kept for years. And so you now have the…
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Top Weight Loss Benefits On Your Health

Posted on: June 12th, 2014 by Hayley James No Comments

Apart from getting your dream body, losing weight has got positive effects on your health too. If you get any luckier, losing weight might even help you cut down on costs and have bigger savings by the end of each year. If your goal is to get a size or two down from your original…
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Review: How To Beat Obesity – Stories About Weight Loss That You Must Read

Posted on: June 12th, 2014 by Hayley James No Comments

  Are you having problems losing weight? You are not alone in this battle. In fact, this should not come as a surprise to you as many doctors report that weight loss problems today are caused by the lifestyle that modern people choose to live by. Is this true for you too? What’s your weight loss…
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Review: New Lifestyle Diet

Posted on: April 30th, 2014 by Hayley James No Comments

Ever heard this advice? Eat like a king at breakfast; eat like a prince at lunch and eat like a pauper by dinner?  Well, a regular meal-orientation consists of a three-meal-a-day paradigm. And the New Lifestyle diet is a protein-based meal replacement of these healthy meals. Other diet plans focus on carbohydrates for increase of metabolic rate.  While some diet plans…
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Review: Slim Fast Optima Diet

Posted on: April 17th, 2014 by Hayley James No Comments

There is this really classic cartoon character called Popeye, the sailorman and his famous spinach. He takes it and becomes strong.  He can even defeat Brutus who’s twice as big as he is. Well, the Slim Fast Optima Diet which is also known as Slim-fast Meal Plan  reminds me of Popeye. The meal plan may…
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