Why Read Weight Loss Stories?

Posted on: August 27th, 2014 by Hayley James No Comments

“I did it!” can be one of the most inspiring yet frustrating things people here from those who have lost weight. However, for those who have been struggling to lose unwanted flab, hearing about other people only highlights their unsuccessful attempts to lose weight. Sometimes, when the successful, slimmer people start talking about their journey,…
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Foods That Make You Fat

Posted on: August 20th, 2014 by Hayley James No Comments

Are you obsessed with losing weight? Every single pound that you lose makes a difference, that’s why you're very careful with what you eat – right?  Although it may be true that cutting down your food intake can help you lose unwanted pounds, there are a couple of foods you simply should give up and exclude…
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Old Habits Die Hard

Posted on: August 13th, 2014 by Hayley James No Comments

Why do I keep slipping into my old habits? The answer is pretty simple – old habits die hard. You may need to consider what lies behind these bad habits for weight loss success. If you have gained a lot of weight keeping a lifestyle that can be pretty much described as unhealthy and you eat a…
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What Could Be Wrong With My Appetite?

Posted on: August 6th, 2014 by Hayley James No Comments

Are you on a diet? How long have you been trying to lose weight? Are you having a hard time keeping your appetite under control? The hardest time for any person to control their appetite is when they are at the starting phase of getting their diet plan together. Don't worry it's not your fault, everyone…
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Weight Loss Super Foods

Posted on: July 16th, 2014 by Hayley James No Comments

Are either of these scenarios familiar – you wonder why you haven't lost any weight when you feel as though you have eaten almost nothing? You lose five pounds after forgetting about dieting because of the stress of work and a hectic home life? For many, the reason why this occurs remains a mystery. But for those who…
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Weight Loss – A Sure Way To Lose Weight

Posted on: July 4th, 2014 by Hayley James No Comments

  Weight loss could be the number one issue in the health and wellness industry. With the large percentage of overweight and obese individuals around the globe, it is not difficult to believe that weight loss is amoungst the top 10 search queries on search engine sites. To fight obesity, most people often embark on an intense diet and workout…
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Top 3 Reasons Why Being Overweight Is Not A Joke

Posted on: July 3rd, 2014 by Hayley James No Comments

  A chubby baby might look cute. But being fat in yout pre-teens, teenage years into your adulthood can be a curse. According to estimates by 2030, 1 Billion People on the planet will be obese. The disturbing thing is, even today, many dangerously overweight people are in danger of developing chronic conditions and life threatening diseases.  Self Esteem Is At Risk Self confidence…
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Weight Loss Personal Stories – How I Beat Obesity Review

Posted on: July 2nd, 2014 by Hayley James No Comments

The obesity crisis produced a long list of weight loss programs promising good results to those individuals who were considered either dangerously over-weight or obese. Unfortunately, with the overwhelming number of weight loss methods available today, it is hard to say which one of them would work best for you. To help you decide in choosing the kind…
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Just Follow The Weight Loss Plan

Posted on: July 1st, 2014 by Hayley James No Comments

My friend lost weight. Why didn't her strategy work for me? Everyone wants to have a body that they can be proud of. But not all people are taught the importance of proper diet and exercise at a young age, that’s why by the time some reach their teenage years – they can go through a rough time…
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